PhysioRoom Ankle and Wrist Weights x2 0.45kg (1lb)

What are the Ankle and Wrist Weights x2 0.45kg?
The ankle and wrist weights each weigh 1 pound and feature a soft, terrycloth fabric on the inside which ensures of a very comfortable fit and helps to absorb sweat too. The weights fit comfortably around your ankles or wrists and have an adjustable grip strip closure. The ankle and wrist weights also have a contoured design for a more customised fit.

These ankle and wrist weights also feature a reflective trim to ensure of improved visibility at night.

When can I use the Ankle and Wrist Weights?
The ankle and wrist weights can be used for strength training and can be used when performing aerobic exercises. The ankle and wrist weights can help to strengthen and tone the upper and lower body muscle groups.

Please note: These weights are not waterproof and should not be used for water activities or sports.